Vanessa Van Andel Vanessa Van Andel

What is Wild Dagga??

Wild dagga, or lions ear, is used for various therapeutic purposes but is also claimed to be a mild substitute for cannabis spp.

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Vanessa Van Andel Vanessa Van Andel

Rosemary Hair Oil

Rosemary, a known antioxidant, is known to be a possible benefit in promoting hair growth by increasing blood flow to the hair follicles by microcapillary perfusion.

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Vanessa Van Andel Vanessa Van Andel

Herbs I Used While Tapering Off Prozac

I want to talk about how plants can be used to help mitigate the unwanted side effects of coming off one of these medications in order to make the transition more supported and seamless.

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Vanessa Van Andel Vanessa Van Andel

The Importance of Body Sovereignty

Body sovereignty is having the full autonomy and decision making over your own body. No one can tell you what you do or do not need to best support yourself and quite frankly, it’s often none of their business.

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Vanessa Van Andel Vanessa Van Andel

What Is Herbal Medicine?

Herbal Medicine comes from a long lineage of tradition from various cultures across the globe. According to the World Health Organization (WHO) it is estimated that 80% of the worlds population uses some from of herbal medicine currently.

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Wellness doesn’t have to be complicated. In a stressful world full of confusing information I hope you leave here with clarity and feel empowered knowing what you need to show up as your best self.
— Vanessa