Vanessa Van Andel 2024-10-23 Vanessa Van Andel 2024-10-23

4 Ways To Use Rosemary Everyday

Learn about the easy ways to use rosemary (Salvia rosmarinus) in unique ways beyond just a culinary herb!

Vanessa Van Andel 2024-10-21 Vanessa Van Andel 2024-10-21

What Is Herbal Medicine?

Herbal Medicine comes from a long lineage of tradition from various cultures across the globe. According to the World Health Organization (WHO) it is estimated that 80% of the worlds population uses some from of herbal medicine currently.

Lately all I want to do is make pretty food!

Flatbread made with a base of flour and Greek yogurt,
sautéed lupini beans with onion, tomato paste, broth, garlic oil, ricotta cheese, ghee, goat milk and pomegranate vinegar. Two runny eggs, topp

foraged greens meal inspiration from previous creations :-)

Pictured~~~

1. Chickweed and dandelion frittata with edible flowers

2. Gluten Free prosciutto pizza with dead nettle on top

3. Vegan Ramen with various edible flowers, dandelion greens

“Wellness doesn’t have to be complicated. In a stressful world full of confusing information I hope you leave here with clarity and feel empowered knowing what you need to show up as your best self.”

— Vanessa