The Importance of Body Sovereignty
Body sovereignty is having the full autonomy and decision making over your own body. No one can tell you what you do or do not need to best support yourself and quite frankly, it’s often none of their business.
“Wellness doesn’t have to be complicated. In a stressful world full of confusing information I hope you leave here with clarity and feel empowered knowing what you need to show up as your best self.”